9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so…
Category: Eating Well
10 Detoxifying, Filling Foods to Help You Slim Down Without Deprivation
Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the focus off skinny…
How to Grow Your Own Never-Ending Supply of Ginger Indoors
Ginger is the ideal plant to grow inside your home.
Growing ginger requires little sunlight and maintenance,…
Cut Carbs, Not Fat If You Want to Lose Weight, says Harvard Study
Turns out, eating foods with healthy fats, ranging from avocados to nuts, doesn't make us fat.
However, eating…
12 Kitchen Herbs that Banish Gas, Bloating, Heartburn and More
Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits.…
An Ancient Roman Diet Could Mean a Healthier You
Cancer, diabetes, premature aging. It may be sweet to eat, but sugar is disastrous to our bodily systems.
Studies…
A Common Neighborhood Animal On the Menu? Perhaps
There is nothing quite like the savory flavors of rabbit to tantalize the taste buds. Couple your rabbit with…
3 Must-Have Survival Foods In Your Pantry
Having the right survival foods in your pantry could be the difference between life and death. Informed food…
Could Your Diet Be Hurting Your Fertility?
If you’re ready to have a baby or have been trying for a while, nutrition is the right place to start.
Even if you’re…
