Dairy-free milk found in grocery stores is far from fresh and far from healthy. Some include genetically-modified ingredients, additives like carrageenan, or may be packed with artificial vitamins that are not processed by your body the same way as natural sources of vitamins and minerals. Let’s face it, you are not getting what you paid […]
Everyone has their own opinion of what the female body should look like. Society and the media often exhibit women that are thin as the ideal womanly figure. This causes many women to try and conform to what society sees as the perfect woman. Over time, society has shifted time and again on what the […]
With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes, don’t despair — read on to discover powerful foods to fight those seasonal allergies! Even if you are someone who deals with allergies in the spring or summer, working on a […]
You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to during your life. Why? Because even though most of us deal with toxic overload at some point in our lives, we’re always going to be exposed to more toxins, many of which we […]
All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence the amount of usable nutrients you get from your food? According to numerous studies, certain food combinations can help maximize the nutrient power of both foods and give you a powerful […]
Research published in the journal Circulation shows the shocking claim that sugary drinks claim up to 184,000 adult lives each year. “This is a single dietary factor with no intrinsic health value causing tens of thousands of deaths per year,” said study co-author Dr. Dariush Mozaffarian, dean of the Friedman School of Nutrition Science & […]
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes. From scientific laboratory meat to delicious black bean burgers, veggie meat alternatives have become commonplace. However, fresh ideas are few and far between. The good news is, a veggie meat substitute has recently been discovered in the form of jackfruit. Jackfruit […]
Bacteria may be the secret ingredient in your burger, turning your meal from delicious to dangerously toxic. A Consumer Reports study uncovered the fact that a large quantity of the packaged ground beef you purchase in the supermarket contains at least one type of harmful bacteria. This is alarming, since America buys 4.6 billion pounds […]
Good health and wellness are what all guys strive for, right? If you are nodding your head in agreement, you may want to make sure there isn’t a sweetened soda beverage in your hand. Research published in the British medical journal Heart found that drinking sweetened soda may increase your risk for heart failure by 23 […]
Did you know that there is a product made from sugar cane that is considered a superfood? It’s called blackstrap molasses, and it’s essentially the antithesis of refined white sugar. That’s because blackstrap molasses is what’s left behind when nearly all of the sugar is processed out of the sugar cane. Blackstrap molasses encompasses most […]
