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Category: Eating Well

Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!

Eating Well January 14, 2026 Diana Gates
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle…

5 Beneficial Herbs That Can Boost Your Energy Level

Eating Well January 13, 2026 Diana Gates
Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue…

This Happens within 20 Minutes of Drinking a Coke

Eating Well January 13, 2026 Diana Gates
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July. Unfortunately, the…

Drought-Plagued California Farmers Turn to Wastewater for Crops

Eating Well January 13, 2026 Diana Gates
The old saying "desperate times call for desperate measures" has never been more fitting than it is for California…

6 Delicious Ways to Up Your Magnesium Intake Naturally

Eating Well January 12, 2026 Diana Gates
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…

4 Healthy, Earth-Friendly Coffee Brands to Try

Eating Well January 12, 2026 Diana Gates
So many of us rely on a fresh, steaming cup of coffee to get going in the morning — and sometimes in the afternoon,…

The Pros and Cons of Whey Protein

Eating Well January 12, 2026 Diana Gates
What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after…

What Would Happen to Our Food Supply Without Bees?

Eating Well January 12, 2026 Diana Gates
From apples, oranges and pumpkins to carrots, nuts and coffee, nearly a third of the United States’ food supply…

8 Health Foods That Are More Delicious Than Junk Food

Eating Well January 12, 2026 Diana Gates
Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods,…

7 Reasons to Eat Raw Eggs Daily

Eating Well January 12, 2026 Diana Gates
I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from the…

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