13 Tasty Fermented Foods for the Lactose Intolerant
Getting natural probiotics can be difficult if you are lactose intolerant. While there are some lactose-free…
Category: Eating Well
5 Delicious Foods That Lift Your Mood and Clear Your Mind
Your diet is directly related to how you feel, and it is no surprise that if you eat the wrong foods, then you may…
9 Ways Cilantro Build Strong Bones, Teeth & More
Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…
11 Potential Health Benefits of This Asian Super Food
Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits.…
Chocolate vs. Carob: Which Is the Healthier Choice?
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim…
Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle…
5 Beneficial Herbs That Can Boost Your Energy Level
Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue…
This Happens within 20 Minutes of Drinking a Coke
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July.
Unfortunately, the…
Drought-Plagued California Farmers Turn to Wastewater for Crops
The old saying "desperate times call for desperate measures" has never been more fitting than it is for California…
6 Delicious Ways to Up Your Magnesium Intake Naturally
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…
