Time Spent Outdoors Is Good for Your Emotional Well-Being
No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes…
Category: Health
Will Facebook Be the Next Doctor’s Office?
As technology advances, the ways we communicate advance with it.
Naturally, that communication advancement…
Vitamin B3 May Help Lower Skin Cancer Risk, Study Finds
If you wear sunscreen, stay in the shade, and still worry about skin cancer, you’re not alone. About one in five…
Should You Be Drinking Alkaline Water?
Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It's less acidic…
How Motherhood Changes a Woman’s Brain
Starting in pregnancy, a woman's brain begins to undergo changes in several areas. These changes bring about…
Fall Fire Cider: Hype, Evidence, and Safe Use After 40
If you have reached for a spicy vinegar “immune shot” as the weather cools, you are not alone. Fire cider has traveled…
Afraid of Change? Don’t Be, It’s Good for Your Health
We’ve all heard the pithy sayings, “Change is the only constant” and “Be the change you want to see in the world.”…
The Latest Sleep Trend on TikTok: Mouth Taping
If you wake up with a dry mouth, a nudging bed partner, or a 2 a.m. water run, you are not alone. Mouth taping has…
New Developments in Research on Autism
In the ever-evolving battle with trying to understand the multiple facets of autism, researchers have now…
Obsessed With Your Flaws? What You Should Know about Body Dysmorphic Disorder
Do you find yourself obsessing over features you think are flaws? Perhaps you believe your nose is too big, your…
