The # 1 Mistake You are Probably Making in Your Kitchen
The kitchen is truly the heart of your home. It’s where family and friends gather for coffee, conversation,…
Category: Health
Add These 7 Things to Your Water to Lose Weight and Fight Inflammation!
Water is absolutely vital to life. Our bodies are composed mostly of water, and without it, we would cease to…
Disinfect With Cinnamon — and Other Great Uses for This Ancient Spice
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples…
10 Whole Foods That Act as Natural Laxatives
One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a…
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues…
New Probiotic Therapies Could Be Specifically Targeted to Fight Diseases
We all know that antibiotics can severely limit our immunity. Over-prescription of antibiotics has caused…
Migraine Pain? Here Are the Best and Worst Foods
Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache,…
Body Odor: The Real Reasons Why You Stink
Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem…
10 Things You Didn’t Know About the Pill
When you hear the word “birth control” or “contraception,” what do you think of?
The pill, of course! It’s the…
6 Cultures That Promote Longer Lives and What We Can Learn From Them
Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who…
