Real Wellness Archives

In the ever-evolving battle with trying to understand the multiple facets of autism, researchers have now…

Do you find yourself obsessing over features you think are flaws? Perhaps you believe your nose is too big, your…

As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of adults…

Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop.…

For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac…

With more and more people showing concern over the quality of the food they eat, it is a better time than ever to…

Research by the University of Technology in Sydney (UTS) suggests that a metal in the blood may be a factor in…

If you take the principle behind the "bulletproof" coffee drink, which is to consume saturated fats in conjunction…

I believe that fast food was one of the first things I gave up along my health journey. After eating real food,…

Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled…