Real Wellness Archives

And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes…

Adopting six simple healthy lifestyle habits could cut your risk of developing dementia, suggests research.…

Most of us would be happy to lose a few pounds with almost no effort. However, losing weight without working out…

Everyone is jumping on the bandwagon of green smoothies. They are touted as the health conscious person’s holy…

We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral infection?…

Did you know that there is one natural remedy that can protect against every leading cause of death in Western…

The stress of trying to have it all can leave us feeling like we have nothing at all. If we just take a step back to…

There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on…

As much as we might be reluctant or embarrassed to talk about it, sex is one of the most important things for our…

Most people who enjoy Chinese food have heard of bean sprouts. You can even buy them in a can at the store. But what…