Spinach is a member of the chenopod family that includes beets, chard and quinoa. Food experts are hard-pressed to find another vegetable as nutrient-rich as spinach. The vibrant green leaves are available year-round, though technically the growing season runs March through May and September through October. There are three varieties of spinach: savoy, smooth-leaf and […]
We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet the traditional technique — often classified as an alternative health option — has been used across the globe for thousands of years. In light of claims that hypnosis can help people overcome habits like smoking and conditions […]
Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person developing a chronic lung disease. In a study from Washington University, St. Louis, found that immune cells that are sent to the lungs to fight infection can accumulate and cause inflammatory problems. Eventually, this inflammation can lead to […]
Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person developing a chronic lung disease. Macrophages play a role In a study from Washington University, St. Louis, found that immune cells that are sent to the lungs to fight infection can accumulate and cause inflammatory problems. Eventually, this […]
