Glowing skin and shiny hair aren’t reserved exclusively for “the lucky ones” with good genes. And they don’t require a bottomless budget for purchasing exorbitantly priced designer beauty products. In fact, the opposite is true. Apricot kernel oil is an incredible natural beauty resource that could help you achieve that highly sought-after gorgeous hair and […]
Honey is a fantastic food to consume internally, and although it does contain a large amount of sugar, it is not refined like the sugar found in processed foods. And, due to the many vitamins, minerals, and other beneficial properties found in honey, the sugar is used and absorbed differently in the body, especially when […]
While rare and exotic beauty treatments tend to get all the press, sometimes it’s good to be reminded of the basics that remain just as effective as ever. Vitamin E oil is one of those ingredients that appears in so many products that we tend to forget about it. It is often used as a […]
Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and food allergies are some of the main reasons that skin problems such as acne occur. Sugary foods and refined carbohydrates are also a leading cause, because they promote both inflammation and […]
There’s something simple and joyous about laying eyes on a fresh, vibrant lemon. Sitting in a fruit bowl or hanging out in the fruit and veg drawer of the fridge. Their vivid yellow color immediately grabs your eyes and makes them stand out in a pile of produce. And, when it comes down to it, […]
Our liver detoxifies everything that goes onto our skin and in our mouths. It filters out harmful ingredients in order to purify our blood. Applying chemicals every day to our skin can cause significant problems for the liver, even in the seemingly harmless form of face wash. The good news is, you don’t need to […]
