With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes, don’t despair — read on to discover powerful foods to fight those seasonal allergies! Even if you are someone who deals with allergies in the spring or summer, working on a […]
Tag: congestion
Wash Away Sinus Congestion and Allergies with This Ancient Remedy
If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal passages, and a sticky throat. Allergies are another common complaint, which bring sneezing, itchy eyes and a runny nose. You may have frequent coughing or headaches associated with these conditions. The American Academy of Allergy, Asthma and […]
Try This DIY Vapor Rub With Essential Oils For Congestion Relief
Coming into spring, I deal with more congestion and stuffiness, especially at night. It doesn’t matter if it is due to allergies or just a cold coming on. Not being able to get good sleep makes it rough the next day. I don’t know anyone who doesn’t struggle when congestion and labored breathing is an […]



