Coming into spring, I deal with more congestion and stuffiness, especially at night. It doesn’t matter if it is due to allergies or just a cold coming on. Not being able to get good sleep makes it rough the next day. I don’t know anyone who doesn’t struggle when congestion and labored breathing is an […]
With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes, don’t despair — read on to discover powerful foods to fight those seasonal allergies! Even if you are someone who deals with allergies in the spring or summer, working on a […]
If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal passages, and a sticky throat. Allergies are another common complaint, which bring sneezing, itchy eyes and a runny nose. You may have frequent coughing or headaches associated with these conditions. The American Academy of Allergy, Asthma and […]
