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Tag: dietary guidelines

How to Eat Right Now, According to Science

Eating Well January 1, 2026 Diana Gates

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that to a modern patient? As new studies come out, we learn more about how the human body works. We develop a better understanding of what to eat and how to eat […]

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