Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to either of these questions, then you should listen up. Research has found that sitting for long periods can harm your health. There is, however, one thing that you can do daily […]
Tag: disease
Is Your Pet Making You Sick?
Your cute, cuddly pets are capable of passing more than 70 human diseases to you by way of scratches, bites, and bodily fluid contact (saliva, feces, urine, etc.). A study conducted by Ohio State University in Columbus reviewed over 300 articles regarding infections that were transmitted to humans by companion animals. Lead author Dr. Jason […]
Improve Your Sleep and Health by Connecting with Nature
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed over 255,000 adults across the United States and found that participants who had access to nature slept badly fewer than seven nights per month. Those who had less access to nature […]
The Icky Truth About Germs…We’re Swimming in Them
And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes and fart bacteria. As unique as our fingerprints, these clouds of bio-residue may actually help researchers understand contagious diseases better. We spread bacteria three ways: by direct contact with surfaces indoors; through airborne emissions via […]




