Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter because it’s less expensive. Because organic butter is free from antibiotics, GMOs and pesticides, it’s a much better choice than conventional butter, margarine or other substitutes, regardless of price. Tempted to […]
Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It’s less acidic than regular tap water and rich in alkalizing compounds like calcium, potassium, magnesium and bicarbonate. Many people believe that the typical North American diet contributes to chronic low-grade acidosis, a condition that is sometimes linked […]
We know that providing our bodies with good quality nutrition, sufficient hydration, and plenty of exercise plays a vital role in the state of our health. Yet, when it comes to achieving optimal well-being, this is not the whole story. Since the mind and the body are so intimately connected, it stands to reason that […]
In the ever-evolving battle with trying to understand the multiple facets of autism, researchers have now found a way to diagnose which autistic children will have speech and social development problems. In a study published in the journal Neuron, scientists conducted research over an eight-year period to determine if an early diagnosis could be made […]
Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled a list of disturbing and gross things that are actually kind of good for you! This is not for the faint of heart. Please take the proper precautions before reading the following list. Vomit: We know you know […]
We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function. However, popping painkillers really can do you more harm than good, even if they’re the seemingly innocuous over-the-counter ones. One example of a common pain medication with a range of scary […]
There is nothing quite like the savory flavors of rabbit to tantalize the taste buds. Couple your rabbit with quinoa, deliciously ripened baby tomatoes, a bottle of red, and you will be one happy camper. Rabbit should be on your dinner table for a variety of reasons. It boasts vitamins and minerals that are absolutely […]
Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet. I’ve lost count of the number of times it’s saved my skin (literally!), and it’s become so invaluable to my healthcare routine that I often take it with me whenever I […]
Maine is the biggest seaweed harvester in America, and seaweed has become big business. More than 20 companies in Maine cultivate or harvest seaweed for its wealth of uses, with health included. In 2014, Maine harvested 17.7 million pounds of seaweed, which is a record for the state, according to reports. Seaweed is so hot […]
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens to the best of us, and if it happens only occasionally then there are a few quick and simple home remedies to fix the problem. If it becomes a regular problem, […]
