One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the supermarket picking up oranges in December and strawberries in February, not giving it a second thought. At some point in time, you might have had the fortunate experience of eating fresh produce picked straight from the […]
Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that to a modern patient? As new studies come out, we learn more about how the human body works. We develop a better understanding of what to eat and how to eat […]
It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches, allergies, digestive pain and menstrual issues. We wish there was something we could do to help. Unfortunately, when we do have ideas about what may help our loved ones experience better health, they don’t want to make changes. The […]
Obesity in America is truly at crisis level, with one-third of American adults considered obese, according to statistics from the Centers for Disease Control and Prevention (CDC). There are a few core contributing factors to the growing obesity epidemic, which has been steadily rising over the past 30 years. Unhealthy diets, high consumption of sugar, […]
