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Tag: lectins

Legumes: Nutrient Dense and Delicious, but Watch for These Preventable Side Effects

Eating Well July 11, 2025 Diana Gates
Legumes: Good or bad for you? The answer is, a little of both. And at the end of the day, what really matters is how…

Going Full Paleo Can Affect This Vital Organ

Eating Well June 6, 2025 Diana Gates
Many health-minded people, especially those interested in the paleo diet, argue that legumes should be avoided…

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