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Tag: natural prebiotic sources

Prebiotics: 14 Affordable Foods That Promote Good Bacteria

Eating Well January 21, 2026 Diana Gates

Probiotic use in North America is expected to grow 6.9 percent from 2012 to 2020, according to Grand View Research. Regularly ingesting probiotic foods and supplements including kimchi, tempeh, kombucha, kefir, yogurt and miso can become expensive fast. What if I told you there is a cheaper, simpler way to support a healthy gut? Prebiotic […]

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