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Tag: obesity

Is Exercise a Natural Fountain of Youth for Your Body?

Health March 24, 2023 Diana Gates
It goes without saying that physical activity is good for you. The American Heart Association recommends 150…

Want to Lose Weight? Low-Fat Diets May Not Be the Answer!

Eating Well March 24, 2023 Diana Gates
The rate of obesity in the United States alone is enough to scare most of us. The Centers for Disease Control and…

Want to Lose Weight? This May Be Better Than the Gym

Personal Fitness March 23, 2023 Diana Gates
The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according…

High-Fructose Corn Syrup Now Marketed Under This Innocent-Sounding Name

Health March 21, 2023 Diana Gates
Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients…

This Happens within 20 Minutes of Drinking a Coke

Eating Well February 27, 2023 Diana Gates
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July. Unfortunately, the…

Do You Have Metabolic Syndrome?

Eating Well February 25, 2023 Diana Gates
A new study has revealed shocking figures about metabolic syndrome in the United States. Previous data from…

80 Percent of Foods in America May Be Killing You Because of One Ingredient

Eating Well February 24, 2023 Diana Gates
The American food supply has been contaminated. We talk about things like MSG, animal hormones, BPA, heavy…

How Much Is on Your Plate? Giant Portions Make for Obese Americans!

Eating Well February 15, 2023 Diana Gates
Obesity in America is truly at crisis level, with one-third of American adults considered obese, according…

Fat Because We’re Stressed, and Stressed Because We’re Fat

Personal Fitness February 6, 2023February 6, 2023 Diana Gates
We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At…

A Calorie Isn’t Just a Calorie When It’s Sugar, Study Reveals

Eating Well February 4, 2023February 4, 2023 Diana Gates
We’ve heard it for years: Americans eat too much sugar. Even when we try to be good, hidden sugar can make its way…

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