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Tag: obesity

Fat Because We’re Stressed, and Stressed Because We’re Fat

Personal Fitness May 13, 2022May 13, 2022 Diana Gates

We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At…

A Calorie Isn’t Just a Calorie When It’s Sugar, Study Reveals

Eating Well April 28, 2022April 28, 2022 Diana Gates

We’ve heard it for years: Americans eat too much sugar.

Even when we try to be good, hidden sugar can make its way…

It Only Takes This Much Junk Food to Make Your Body React

Eating Well April 26, 2022April 26, 2022 Diana Gates

You may want to skip that fatty double cheeseburger and fries. Recent research suggests that just one junk food…

Is Exercise a Natural Fountain of Youth for Your Body?

Health April 13, 2022April 13, 2022 Diana Gates

It goes without saying that physical activity is good for you. The American Heart Association recommends 150…

Want to Lose Weight? Low-Fat Diets May Not Be the Answer!

Eating Well April 6, 2022April 6, 2022 Diana Gates

The rate of obesity in the United States alone is enough to scare most of us.

The Centers for Disease Control and…

Want to Lose Weight? This May Be Better Than the Gym

Personal Fitness April 1, 2022April 1, 2022 Diana Gates

The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according…

High-Fructose Corn Syrup Now Marketed Under This Innocent-Sounding Name

Health March 17, 2022March 17, 2022 Diana Gates

Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients…

This Happens within 20 Minutes of Drinking a Coke

Eating Well August 13, 2021August 13, 2021 Diana Gates

Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July.

Unfortunately, the…

Do You Have Metabolic Syndrome?

Eating Well August 2, 2021August 2, 2021 Diana Gates

A new study has revealed shocking figures about metabolic syndrome in the United States.

Previous data from…

80 Percent of Foods in America May Be Killing You Because of One Ingredient

Eating Well July 27, 2021July 27, 2021 Diana Gates

The American food supply has been contaminated.

We talk about things like MSG, animal hormones, BPA, heavy …

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