There are few worse feelings in the world for a mother than when a baby is born with a heart defect. Congenital heart defects, such as holes between heart chambers, occur in up to 1 in 100 babies in the United States. Some of these defects require complicated surgeries right after a baby is born, […]
If you’re ready to have a baby or have been trying for a while, nutrition is the right place to start. Even if you’re already pregnant or just want to ensure your fertility is preserved for when you are ready to start a family, this article is for you. Pregnancy has unfortunately become tied with […]
If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common “solution” is to take an iron supplement — but is this really fixing the problem? Some holistic healthcare practitioners suggest that the one-size-fits-all prescription of iron supplementation might actually make things worse. […]
