The Best Way to Avoid the Flu is in Your Hands

Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables? Getting outside in the sun? Exercising? All of those things are extremely important, but they are not the number one way to boost your immune system. According to a study published in the […]

7 Reasons to Stop Using Soap

The beneficial reasons for using soap may be diminishing in the sense that commercial soap is produced with so many chemicals that it could cause more harm than good. Due to vague labeling procedures, soap can actually contain thousands of harmful chemicals leading to cancer, asthma, hormone distortions, thyroid issues and endocrine distortion. The antibacterial […]