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Real Wellness

  • 6 Ways to Sleep Better and Wake Up Refreshed
    June 23, 2025
    To feel your best, you should seek to re-commit to good sleep practices. The most crucial way to improving your sleep is to prioritize it. Frequently, rest is …
  • This Is How Your Birth Order Affects Your Personality
    June 23, 2025
    Many believe that the order you are born in affects your personality. By birth order I mean the oldest, middle, youngest or only child. Seems pretty obvious …
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    June 22, 2025
    While medical marijuana has been acknowledged as a complementary treatment to manage the side effects of chemotherapy and radiation, only recently have …
  • Easy Environmental Win? Eat the ‘Ugly’ Fruits and Veggies
    June 22, 2025
    One hundred and sixty-five billion. What do you think this figure represents? As crazy as it sounds, this figure represents the total amount of money that …
  • Natural Foods and Plants That Reduce Signs of Aging
    June 22, 2025
    Stress, environmental toxins, diet, lack of sleep and many other factors can cause people to look and feel older than they really are. Our appearance can begin …
  • Garlic and 8 Other Foods That Fight Allergies Naturally
    June 22, 2025
    With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes, …
  • 7 Natural Ways to Reduce Your High Blood Pressure
    June 22, 2025
    High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While conventional …
  • 16 Natural Ways to Remedy Depression Without Drugs
    June 22, 2025
    Depression is a difficult experience to go through. You are not alone though. Nearly 15 million American adults suffer from depression. We all have our moments …
  • 12 Power Foods for a Natural Way to Detox
    June 22, 2025
    You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to during your life. Why? Because even though most …
  • This Ancient Therapy Considered as Effective as Some Drugs
    June 21, 2025
    If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick a bunch of needles in your skin! It seems …

Real Money

  • What’s the Difference between Treasury Bills and Bonds?
    June 23, 2025
    Investing in government securities can be a smart financial move for individuals looking to diversify their portfolio and mitigate risk. Among the various …
  • No Retirement Savings? Here’s How to Retire Anyway
    June 23, 2025
    According to a study by the Economic Policy Institute nearly half of American households report having zero retirement savings. In this sorry state of affairs, …
  • 4 Lies That Your Financial Advisor Will Tell You
    June 22, 2025
    If you are thinking about hiring a financial advisor — paying someone to manage your money for you — then you should be aware of the lies they might tell you. …
  • Millennials Believe They Will Earn Millions and Retire By 56
    June 22, 2025
    Millennials have a rosy outlook concerning retirement financial solvency that doesn’t square with reality. Most Millennials, the age demographic of young …
  • 5 Key Points to Keep in Mind When Asking for a Raise
    June 22, 2025
    If you think it's the right time to ask for a raise, you should be prepared when you negotiate with your supervisor. The following five key points will help …
  • 2 Exotic (and Cheap!) International Vacation Destinations
    June 22, 2025
    If you want to know the secret to budget traveling, it's traveling during off-peak months. The most expensive times to travel are in the summer and right …
  • Social Security Is Running Out of Money. What Can You Do About It?
    June 22, 2025
    The Social Security Administration announced on Tuesday that it expects to pay out more money than it takes in this year. That means that it will have to draw …
  • Should High Earners Give Up Some of Their Social Security Benefits?
    June 22, 2025
    There is growing momentum that calls for Social Security benefits to be paid at a flat rate. This would be a huge departure from the current system. As it …
  • 4 Good Reasons to Use a Credit Card Instead of a Debit Card
    June 22, 2025
    In general, buying things on credit is better than using debit cards, as long as you are responsible with your spending. There are several benefits to using a …
  • 3 Retirement Accounts for Your Side Hustle
    June 22, 2025
    Retirement is complicated for those considered self-employed, including business owners and entrepreneurs in all categories. Around 10 percent of all Americans …

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