Beat Cancer with These Alternative Therapies

It’s important to consider what cancer is when thinking about ways to treat it naturally. Cancer is the mutation of abnormal cells, which happens because the cells become threatened by harmful metabolic activity. Cancer is a complex disease with no proven cure and numerous possible causes. However, there are several factors that we can avoid, […]

9 Things That Keep Your Joints Healthy as You Age

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they cause continuous discomfort. Keeping joints healthy is about taking smart, preventative steps throughout your life. By taking precautions early on, you can help avoid pain, inconvenience, and costly hospital visits later […]

14 Natural Remedies for Aches and Pains

Modern society teaches us that any time we have an ache or pain, we should simply pop an over-the-counter pill to treat it. Synthetic drugs, however, are not necessarily the answer to treating inflammation or any other health issue. They may actually make things worse because they can be extremely hard for the body to […]

10 Small Habits That Age You Faster

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking older than you are? It’s important to realize that the choice is in your hands. Since getting older is a slow, gradual process that is happening by the minute, it’s those […]

The Truth About Vitamin B12

In the pursuit of health, products that tout B vitamins as a way of giving us an energy boost may seem appealing. After all, vitamin B12 is essential to our overall health. Doctors often recommend B12 to patients who experience low energy. But here’s the kicker: B12 doesn’t give us any extra energy by itself. […]