Eating Well Archives

Osteoporosis literally translates as “thinning of bone.” It is a medical condition that results…

As our world produces and demands more processed foods for convenience, marketers are also getting clever.…

I believe that fast food was one of the first things I gave up along my health journey. After eating real food, …

If you take the principle behind the “bulletproof” coffee drink, which is to consume saturated…

With more and more people showing concern over the quality of the food they eat, it is a better time than ever to…

Not just for breakfast, eggs make a wonderful meal addition — or main course! — at any time of day.

What’s…

We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so …

Americans are more overweight than ever before. Sedentary lifestyles and poor diet is to blame.

The convenience…

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Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the focus off skinny…

Ginger is the ideal plant to grow inside your home.

Growing ginger requires little sunlight and maintenance,…