Improve Your Sleep and Health by Connecting with Nature
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have…
Category: Health
Vitamin D Supplements Ineffective for Bone Health: Study
A study has found that women who take vitamin D3 supplements do not have better bone health, suggesting that…
The Icky Truth About Germs…We’re Swimming in Them
And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes…
Making Six Simple Tweaks to Your Lifestyle Can Cut Your Risk of Dementia, Say Experts – As Diagnoses Hit Record High of Almost 500,000
Adopting six simple healthy lifestyle habits could cut your risk of developing dementia, suggests
research.…
Health Experts Reveal Red Flag Symptom You Never Should Ignore — It Could Be a Sign of Diabetes and Cancer
Most of us would be happy to lose a few pounds with almost no effort.
However, losing weight without working out…
Nasty Diseases You Can Get from Your Pets, and How to Prevent Them
We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral infection?…
4 Killer Diseases That Can Be Treated with Cayenne Pepper
Did you know that there is one natural remedy that can protect against every leading cause of death in Western…
35 Benefits of Active Mindfulness
The stress of trying to have it all can leave us feeling like we have nothing at all. If we just take a step back to…
14 Must-Haves for Your Natural Medicine Cabinet
There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on…
10 Reasons You Might Have a Low Sex Drive (and How to Fix It)
As much as we might be reluctant or embarrassed to talk about it, sex is one of the most important things for our…
