Health Archives

Being prepared in any disaster is essential to survival and could very well be the difference between life and…

Everyone can admit to taking a "selfie" — aiming a smartphone camera at yourself — from time to time, whether…

If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for…

Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables?…

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we…

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering…

The overwhelming amount of options on bread shelves at the supermarket can make it hard to separate healthy…

While medical marijuana has been acknowledged as a complementary treatment to manage the side effects of chemotherapy…

Many believe that the order you are born in affects your personality. By birth order I mean the oldest, middle,…

One hundred and sixty-five billion. What do you think this figure represents? As crazy as it sounds, this figure…