As we grow older, our eyesight naturally changes. The little details become more and more difficult to see and it becomes harder to focus clearly. Generally, eyeglasses will help alleviate this problem. Unfortunately, glasses can’t correct some problems, including common eye diseases such as glaucoma, cataracts and dry eye. By addressing and correcting habits that […]
Preventive medicine is a farsighted approach to health. This is doubly true when it comes to protecting your most precious sense — vision. If you are on the lookout for foods and beverages that can help safeguard your eyesight, then here are five evidence-based things you should consider adding to your diet. 1. Tea According to […]
Humans have been enjoying the sweet juicy flesh of melons for over 4,000 years. While melons grow wild in various parts of Africa, they are believed to have originated in different regions of Asia. Melons are members of the gourd family, Cucurbitaceae, which encompasses cucumbers, all varieties of squash, pumpkins, and more, totaling over 100 […]
