No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes you feel alive, energized, and happy. A series of studies on nature’s vitalizing effect was conducted back in 2009 by researchers from the University of Rochester, in collaboration with McGill University in Canada, Virginia Commonwealth University, […]
Tag: nature
Improve Your Sleep and Health by Connecting with Nature
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed over 255,000 adults across the United States and found that participants who had access to nature slept badly fewer than seven nights per month. Those who had less access to nature […]


