We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function. However, popping painkillers really can do you more harm than good, even if they’re the seemingly innocuous over-the-counter ones. One example of a common pain medication with a range of scary […]
Tag: nsaids
This Two Minute Exercise Reduces Pain and Promotes Relaxation
Have you ever taken the time to figure out what you do with all the minutes in your day? If you are like me, you wonder where they go and why they go by so fast. What if I told you that spending just six minutes each day could dramatically reduce pain in your life […]


