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Tag: habits

How to Encourage Loved Ones to Adopt Healthy Eating

Eating Well August 10, 2022August 10, 2022 Diana Gates

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches,…

5 Healthy Habits Of Entrepreneurs

Health June 28, 2022June 27, 2022 Diana Gates

Achieving good health is one of the most important goals of your life. It ranks right up there with being happy,…

average retiree spends per month

Here is What the Average Retiree Spends Per Month

Retirement March 20, 2022March 20, 2022 PJ Amirata

Retirement is usually pictured as a beautiful elderly couple sipping fine wine on their yacht or on a lazy front…

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5 Ways to Get Real Health Benefits from Coffee

Eating Well March 4, 2022March 4, 2022 Diana Gates

You may have seen reports touting the health benefits of coffee, and rejoiced. It’s awesome to discover scientific…

10 Small Habits That Age You Faster

Health December 17, 2021December 17, 2021 Diana Gates

Picture yourself five, ten, twenty years from now.

Will you be vibrant, strong and aging gracefully? Or will…

6 Sneaky Habits That May Be Causing Your Overeating

Eating Well October 18, 2021October 18, 2021 Diana Gates

Overeating? Many people vastly underestimate how many calories they consume in a day.

Even if you believe you…

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