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Tag: healthy foods

Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!

Eating Well September 25, 2023 Diana Gates
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle…

13 Pantry Essentials for Excellent Health

Eating Well August 26, 2023 Diana Gates
Many people run out of fresh food and think they automatically have no other healthy options to eat in the house,…

12 Power Foods for a Natural Way to Detox

Eating Well August 22, 2023 Diana Gates
You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to…

5 Reasons Eating Acai Every Day Can Improve Your Health

Eating Well August 14, 2023 Diana Gates
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants…

16 Magnesium-Rich Foods That Restore Blood-Sugar Balance

Eating Well August 9, 2023 Diana Gates
A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic…

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