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Tag: sugar

Doing These Things May be Harming Your Natural Immunity

Health March 26, 2023 Diana Gates
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues…

A Calorie Isn’t Just a Calorie When It’s Sugar, Study Reveals

Eating Well March 26, 2023 Diana Gates
We’ve heard it for years: Americans eat too much sugar. Even when we try to be good, hidden sugar can make its way…

Shocking Link Between Sugary Drinks and Death

Eating Well March 17, 2023 Diana Gates
Research published in the journal Circulation shows the shocking claim that sugary drinks claim up to 184,000…

Hidden Dangers of Your ‘Green Drink’ — Is It Making You Fat?

Eating Well March 15, 2023 Diana Gates
Everyone is jumping on the bandwagon of green smoothies. They are touted as the health conscious person’s holy…

4 Foods That Lower Blood Sugar and 4 Foods That Raise It

Eating Well March 2, 2023 Diana Gates
Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes…

80 Percent of Foods in America May Be Killing You Because of One Ingredient

Eating Well February 24, 2023 Diana Gates
The American food supply has been contaminated. We talk about things like MSG, animal hormones, BPA, heavy…

I Stopped Drinking THIS 10 Years Ago, And It Transformed My Health

Health February 23, 2023 Diana Gates
As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of adults…

5 Weird Ways Inflammation is Messing with Your Health (and what you can do about it)

Health February 13, 2023 Diana Gates
We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something…

9 Ways To Say No To Sugar

Health February 11, 2023 Diana Gates
We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the…

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