7 Bad Habits That Can Damage Teeth and Cost You Money

Brushing your teeth really hard

It seems counterintuitive. Shouldn’t you brush your teeth hard? No. You should brush your teeth in concentric circles along your teeth with minimal vigor. Believe it not, you should brush very gently with soft-bristle toothbrushes. Harsh brushing and scrubbing wears down enamel and can cause your gums to recede.