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Category: Real Wellness

Real Wellness

Migraine Pain? Here Are the Best and Worst Foods

Health March 4, 2021March 4, 2021 Diana Gates

Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache,…

Body Odor: The Real Reasons Why You Stink

Health March 3, 2021March 3, 2021 Diana Gates

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem…

6 Cultures That Promote Longer Lives and What We Can Learn From Them

Health March 2, 2021March 2, 2021 Diana Gates

Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who …

Viagra for Women — Is a Pill Really the Best Answer for Igniting a Woman’s Sex Drive?

Health March 1, 2021March 1, 2021 Diana Gates

There is a new drug going up for FDA approval called Flibanserin. This medicine is being called “Viagra for women.”…

Drink Less, Live Longer: The Latest Research

Health February 26, 2021February 26, 2021 Diana Gates

It is very common in society today to drink alcohol on a regular basis. Teenagers may drink at parties on the weekend…

Lose 20 Pounds In Just One Month by Adding This to Your Morning Coffee

Health February 25, 2021February 25, 2021 Diana Gates

If you love drinking coffee in the morning and you happen to be trying to lose a few extra pounds, you’re in luck.…

Reflexology: Press These Points On Your Palm to Relieve Any Pain

Health February 24, 2021February 24, 2021 Diana Gates

Alternative medicine is becoming more widespread and commonly used by people all over the world.

This is true…

Sitting May Be Even Worse for Us Than We Thought

Health February 23, 2021February 23, 2021 Diana Gates

As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our commutes…

Why Medicinal Music is Awesome

Health February 22, 2021February 22, 2021 Diana Gates

You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s …

Your Cough and Cold Could Be from Fungus and It May Be More Serious Than You Think

Health February 19, 2021February 19, 2021 Diana Gates

Cases of an unusual fungal infection, called histoplasmosis, have shown up in Montana and Idaho. The Histoplasma…

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