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Category: Real Wellness

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Natural Ways to Avoid and Treat Facial Rosacea

Health March 22, 2023 Diana Gates
Rosacea can start out as what seems to be a rosy glow on the cheeks. Over time, little red squiggle marks appear…

Best Health Move a Permanent 3-Day Weekend?

Health March 22, 2023 Diana Gates
Is this even possible? You may be surprised, but many countries around the globe have already adopted or are…

Mustard Greens and Seeds Offer Potent Health Benefits

Eating Well March 21, 2023 Diana Gates
Eating plenty of vegetables can help reduce your risk for many chronic diseases, including diabetes, heart…

High-Fructose Corn Syrup Now Marketed Under This Innocent-Sounding Name

Health March 21, 2023 Diana Gates
Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients…

Obese Kids Healthier in 9 Days by Cutting Added Sugar

Eating Well March 21, 2023 Diana Gates
Obesity has become a plague that is sweeping the United States. Approximately one third of American adults…

7 Natural Remedies for Ulcerative Colitis

Health March 21, 2023 Diana Gates
Ulcerative colitis can be a painful and difficult disease to manage. There are treatments available, but there…

Study Link Selfies To Mental Disorders: What You Need To Know

Health March 21, 2023 Diana Gates
Everyone can admit to taking a "selfie" — aiming a smartphone camera at yourself — from time to time, whether…

9 Signs You’re In a Relationship With a Narcissist

Health March 21, 2023 Diana Gates
Narcissism is a very widespread issue today in our society. Most of us have heard the term "narcissistic" thrown…

An Easy Way to Burn More Calories on Your Walk

Personal Fitness March 21, 2023 Diana Gates
Recent research published in Biology Letters has found that varying your walking speed can affect the amount…

7 Essentials You Will Need in an Emergency

Health March 21, 2023 Diana Gates
Being prepared in any disaster is essential to survival and could very well be the difference between life and…

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