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7 Essentials You Will Need in an Emergency

Health June 25, 2025 Diana Gates
Being prepared in any disaster is essential to survival and could very well be the difference between life and…

Why You Should Avoid Conventional Dairy-Free Milks

Eating Well June 23, 2025 Diana Gates
Dairy-free milk found in grocery stores is far from fresh and far from healthy. Some include genetically-modified…

4 Ways Natural Plant Oils Can Help You Sleep

Health June 9, 2025 Diana Gates
Essential oils have been in use for thousands of years and research does support some uses of the oils. Until…

7 Ways Working Up a Sweat Promotes Good Health

Personal Fitness June 2, 2025 Diana Gates
Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an…

10 Fun, Fast, and Free Ways to Lose Weight

Personal Fitness May 31, 2025 Diana Gates
Losing weight is a matter of calories in versus calories out. So the most effective exercises to lose weight…

23 Gross Things Actually Good for You

Health May 25, 2025 Diana Gates
Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled…

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